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A Ramchandani Special: Subru Uncle's Traditional Sindhi Curry Mo

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)53.3868
Energy (kCal)671.3405
Carbohydrates (g)47.6403
Protein (g)8.3308
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable drumstick 4 -5 pieces washed chopped - - - -
    ladyfinger 4 cups washed trimmed chopped - - - -
    potato 3 peeled washed cut boiled - - - -
    yam 'suran 2 cups chopped called - - - -
    flat indian bean 2 cups chopped called - - - -
    white pumpkin 2 cups cubed - - - -
    carrot 2 washed peeled cut 50.02 11.6876 1.1346 0.2928
    green chilies 5 -6 washed trimmed chopped - - - -
    turmeric powder 2 teaspoons - - - -
    red chili powder 1 1/4 1/4 - - - -
    oil 4 tablespoons 448.51199999999994 0.0 0.1434 50.9338
    tomato 2 washed peeled chopped 83.72 18.564 4.368 0.728
    fenugreek seed 1 teaspoon 11.950999999999999 2.1590000000000003 0.851 0.2372
    cumin seed 2 teaspoons 15.75 1.8581 0.748 0.9353
    ginger 2 inches peeled washed chopped - - - -
    curry leaf 35 washed divided - - - -
    flour 5 teaspoons 60.2375 13.1881 0.9793 0.2337
    asafoetida powder 2 tablespoons - - - -
    water 24 cups 0.0 0.0 0.0 0.0
    salt 5 teaspoons divided - - - -
    tamarind pulp 2 cups divided - - - -
    coriander leaf 5 tablespoons chopped 1.15 0.1835 0.1065 0.026000000000000002

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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