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Homemade Capsicum and Potato Pakoras (Fritters for a Rainy Day)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.6572
Energy (kCal)583.3252
Carbohydrates (g)127.6148
Total fats (g)2.443
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. 1. Mix all the dry ingredients together in a big bowl. | 2. Add water very slowly to the above mixture of dry ingredients and mix well to prepare a thick paste. | 3. In the meantime, heat oil in a skillet on medium flame. | 4. De-seed both the green capsicums (bell peppers) and slice lengthwise. | 5. Now wash and peel the potatoes and cut in rounds. | 6. Dip the sliced bell peppers and the potato rounds in the prepared batter. | 7. Allow to coat well on either side. Note: The rice flour addition makes your capsicum and potato pakoras more crispy. | 8. Now one by one, gently put the sliced and coated with masala bell peppers and potato rounds into the oil. | 9. Deep fry on either side for 2 minutes until golden brown. | 10. Drain on a clean kitchen paper towel to get rid of the excess oil. | 11. Serve hot with tomato ketchup or green chutney on the side and a cup of hot masala tea. | 12. Enjoy this as a snack on a rainy day and think of me! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bell pepper 2 sliced - - - -
    potato 2 washed peeled sliced - - - -
    flour 1 cup 578.28 126.6054 9.401 2.2436
    rice flour 1/2 cup 578.28 126.6054 9.401 2.2436
    garlic clove 10 crushed - - - -
    cumin powder 1/3 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    garam masala powder 1/2 teaspoon - - - -
    turmeric powder 1/2 teaspoon - - - -
    red chili powder 1/2 teaspoon - - - -
    water - - - -
    salt 1 1/4 1/4 - - - -
    coriander powder 1/2 teaspoon 2.682 0.4949 0.1113 0.1599
    olive pomace oil 1 -2 cup - - - -
    coriander leaf 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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