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Lemony Potatoes With Spinach

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.0382
Energy (kCal)347.49
Carbohydrates (g)26.2054
Protein (g)3.1888
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    celery seed 1 teaspoon 7.84 0.8270000000000001 0.3614 0.5054
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    garlic 2 tablespoons crushed 25.33 5.6202 1.0812 0.085
    ginger 1 tablespoon crushed 4.8 1.0662 0.1092 0.045
    potato 2 cubed - - - -
    red chili powder 1 teaspoon - - - -
    salt 2 teaspoons - - - -
    lemon juice 1/2 cup 26.84 8.418 0.42700000000000005 0.2928
    water 1 cup 0.0 0.0 0.0 0.0
    spinach 1/2 - 1 lb 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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