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Bengaladumpa Vepudu (Potato Stir-Fry)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.6031
Energy (kCal)9.6425
Carbohydrates (g)0.8831
Protein (g)0.477
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking oil 1/4 cup - - - -
    hot red chili pepper 4 0.625 0.1377 0.0292 0.0069
    cumin seed 1 tablespoon 3.9375 0.4645 0.187 0.2338
    black lentil 2 teaspoons skinned - - - -
    mustard seed 1/2 teaspoon 5.08 0.2809 0.2608 0.3624
    curry leaf 1 sprig - - - -
    potato 1 peeled cubed - - - -
    salt - - - -
    red pepper 1/2 teaspoon ground 0.625 0.1377 0.0292 0.0069
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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