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Egg Patties

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)40.501
Energy (kCal)789.5842
Carbohydrates (g)89.5346
Total fats (g)29.0676
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil the potatoes, peel, mash well and keep aside. | 2. Peel and chop the onions. Wash the tomato and green chillies and chop them very fine. Clean, wash and chop the coriander leaves. | 3. Heat a tablespoon of ghee and fry the onion till pink. Add the tomatoes and cook for a few minutes. | 4. Add salt and chopped coriander leaves and stir to mix well. Break in five eggs one by one, stirring continuously till the mixture thickens and sets. | 5. Remove from heat and cool. | 6. Beat the remaining egg well in a saucepan and keep aside. | 7. Knead the potato dough again and make flat cases. Place a heaped spoonful of egg mixture in the center and fold in the sides to seal the stuffing. | 8. Press between your palms to make a flat cake. | 9. Heat ghee in a pan and dip each patty in the beaten egg, roll in breadcrumbs if desired and fry till golden brown. | 10. Serve hot with tomato sauce or chutney. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 6 429.0 2.16 37.68 28.53
    potato 3 -4 - - - -
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    onion 1 28.0 6.537999999999999 0.77 0.07
    green chilies 3 291.4543 72.0 0.0 0.0
    cilantro 4 tablespoons chopped 0.92 0.1468 0.0852 0.0208
    breadcrumb - - - -
    salt - - - -
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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