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Shammi Kabab (Mutton Kabab)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)173.4756
Energy (kCal)1630.5866
Carbohydrates (g)96.8334
Total fats (g)60.2164
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix meat, dal, red chillies, green chillies, garlic-ginger paste, garam masala, salt and add one cup of water and simmer till the dal is compltely cook. | 2. Cool and grind to a paste. | 3. Mix in the greens and beaten egg till mixed well Form this mixture into flat patties and shallow fry till golden brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mutton 1/2 minced 1170.0209 0.4 167.153 55.451
    bengal dal 4 tablespoons - - - -
    red chilies 4 - - - -
    green chilies 4 388.6057 96.0 0.0 0.0
    ginger garlic paste 1 1/2 1/2 - - - -
    garam masala 1 tablespoon - - - -
    salt - - - -
    coriander 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    mint leaf 2 tablespoons chopped - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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