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Khare Sewaiyan (Spicy Vermicelli)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)66.7308
Energy (kCal)3026.9817
Carbohydrates (g)512.037
Total fats (g)84.7551
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a skillet. | 2. Add cinnamon, cloves and cardamoms. | 3. Add onions and green chillies. | 4. Stir-fry until golden. | 5. Add ginger-garlic paste. | 6. Fry until the raw smell of the same is gone. | 7. Add turmeric powder, pepper powder and red chilli powder. | 8. Mix well. | 9. Saute' for a few minutes. | 10. Add tomatoes and cook till they form a soft thick gravy. | 11. Add the chicken franks (boiled and sliced). | 12. Stir evenly and cover. | 13. Cook for a minute. | 14. Simultaneously, boil water in a large pan. | 15. Add vermicelli (sewaiyan) to it with 3 tbsp oil and salt. | 16. Cover and cook for 2 minutes. | 17. Drain and rinse under cold water. | 18. Add the vermicelli to the gravy. | 19. Mix well. | 20. Add the yogurt (whisked). | 21. Check to see if the dish contains the right amount of salt. | 22. If not, add right now, ie,in this step of the recipe. | 23. Cover and simmer for 5 minutes. | 24. Garnish with corriander leaves and serve hot with low-fat plain yogurt. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vermicelli 500 g 1790.0 379.0 53.2 6.6
    oil 6 tablespoons 672.768 0.0 0.215 76.4006
    onion 4 sliced 240.0 56.04 6.6 0.6
    tomato 2 peeled chopped 124.1379 27.5262 6.4768 1.0795
    cinnamon 1 - - - -
    cardamom 2 cardamoms - - - -
    clove 3 cloves - - - -
    ginger garlic paste 2 tablespoons - - - -
    turmeric powder 1 teaspoon - - - -
    red chili powder 1 teaspoon - - - -
    green chilies 2 194.3028 48.0 0.0 0.0
    coriander leaf 4 -5 tablespoons 0.0 0.0 0.0 0.0
    chicken frankfurter 6 boiled sliced - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    salt 2 teaspoons - - - -
    plain yogurt 22 teaspoons low fat - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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