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Mutton Mince Kebabs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)346.8228
Energy (kCal)7954.5191
Carbohydrates (g)1320.1491
Total fats (g)138.1661
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a pot. | 2. Add onions and saute till golden brown. | 3. Put the minced mutton in a big bowl. | 4. Add the other ingredients, except the corriander and mint leaves and sauteed onions. | 5. Mix well. | 6. Grind for one minute. | 7. Make round shapes (kebabs) of the above mixture. | 8. Heat oil in a wok. | 9. Add the patties. | 10. Deep fry in the hot oil until browned on both sides. | 11. Drain excess oil on clean absorbent paper towels. | 12. Transfer to a bowl. | 13. Garnish with onion and mint leaves. | 14. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mutton 1 kg minced 2340.0419 0.8 334.306 110.902
    garlic 15 cloves 67.05 14.877 2.862 0.225
    green chilies 50 4857.5712 1200.0 0.0 0.0
    garam masala powder 2 tablespoons - - - -
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    onion 4 176.0 41.096000000000004 4.84 0.44
    lemon 2 -3 0.0 0.0 0.0 0.0
    red chili powder 2 teaspoons - - - -
    turmeric powder 1 teaspoon - - - -
    salt - - - -
    mint leaf 2 tablespoons - - - -
    coriander leaf 2 tablespoons 0.46 0.0734 0.0426 0.0104
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    oil 224.25599999999997 0.0 0.0717 25.4669

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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