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Pea Pulao

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.73
Energy (kCal)177.45
Carbohydrates (g)34.9625
Protein (g)9.509
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ghee 2 tablespoons used - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    green pea 1 cup 117.45 20.9525 7.859 0.58
    basmati rice 1 cup - - - -
    water 3 cups 0.0 0.0 0.0 0.0
    turmeric powder 1/2 teaspoon - - - -
    salt 1/2 teaspoon - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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