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Shallow Fried Eggplant With Tomato Chutney

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.8079
Energy (kCal)405.7736
Carbohydrates (g)53.7715
Protein (g)19.9913
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 4 diced 160.8396 34.7592 7.8633 1.7871
    peanut oil 1 teaspoon 39.78 0.0 0.0 4.5
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    ginger 2 teaspoons minced 3.2 0.7108 0.0728 0.03
    chili green 1 diced - - - -
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    paprika 3/4 teaspoon 4.8645 0.9313 0.2439 0.2224
    fennel seed 1/2 teaspoon crushed 3.45 0.5229 0.158 0.1487
    vegetable stock 1/4 cup 2.7625 0.5138 0.1326 0.0387
    eggplant 1 - - - -
    salt - - - -
    egg 1 71.5 0.36 6.28 4.755
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    turmeric 3 teaspoons 4.68 1.0071 0.1452 0.0488
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    paprika 1 teaspoon 4.8645 0.9313 0.2439 0.2224
    ginger 1/2 teaspoon 3.2 0.7108 0.0728 0.03
    panko breadcrumb 3/4 cup - - - -
    peanut oil 39.78 0.0 0.0 4.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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