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Pesto or Chutney Chapaties

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.8128
Energy (kCal)553.431
Carbohydrates (g)7.9459
Total fats (g)55.0769
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large mixing bowl put the flour, oil and salt. Mix well. | 2. Add the pesto sauce and mix again. | 3. Slowly add the warm water and mix some more. | 4. if the dough is still too dry, add more warm water, 1 Tablespoon at a time. | 5. Knead until the dough is very soft. Let rest, covered, for 30 minutes. | 6. To make the chapaties, use the palms of your hands to roll the dough into golf size balls. | 7. Take one ball and roll it out into a circle, about the same thickness as a Mexican tortilla. | 8. Fry on a hot griddle until brown spots appear on both sides. | 9. Remove from griddle and spread a touch of butter to one side (optional). | 10. Keep completed bread warm and roll out another ball of dough. | 11. Repeat until all of the dough has been used up. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    indian chapati flour 2 cups - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    salt 3/4 teaspoon - - - -
    pesto sauce 5 tablespoons 329.175 7.9459 7.7411 29.61
    water 1/2 cup 0.0 0.0 0.0 0.0
    butter - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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