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Indian-Style Chilled Carrot Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.467
Energy (kCal)278.3261
Carbohydrates (g)10.536
Protein (g)0.9462
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 3/4 grated 39.36 9.1968 0.8928 0.2304
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    black mustard seed 1 teaspoon - - - -
    red chili 1 -2 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    sugar 1 pinch 1.1471 0.2869 0.0 0.0
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    raisin 1 -2 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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