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Blueberry Lassi

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.5034
Energy (kCal)85.3892
Carbohydrates (g)21.7366
Protein (g)1.1329
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    blueberry 1 washed 84.36 21.4452 1.0952 0.4884
    greek yogurt 1 cup - - - -
    honey 3 tablespoons - - - -
    cardamom 1 pinch ground 0.3888 0.0856 0.0134 0.0084
    salt 1 pinch - - - -
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    ice cube 8 -10 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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