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Garam Masala Dipping Sauce With Pita Wedges

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.5867
Energy (kCal)21.3333
Carbohydrates (g)4.9813
Total fats (g)0.0533
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine first 5 ingredients in a bowl. | 2. Cover and chill 1 hour. | 3. Serve with pita wedges. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 1 cup low-fat - - - -
    plum tomato 1/2 cup chopped seeded - - - -
    onion 1/3 cup chopped 21.3333 4.9813 0.5867 0.0533
    garam masala 1 teaspoon - - - -
    salt 1/4 teaspoon - - - -
    pita bread 2 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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