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Baingan Ka Bharta (Indian-Punjabi Style)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.09
Energy (kCal)9.6
Carbohydrates (g)2.1324
Protein (g)0.2184
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 1 should - - - -
    onion 5 -6 chopped 0.0 0.0 0.0 0.0
    green chilies 7 -8 0.0 0.0 0.0 0.0
    ginger 2 tablespoons cut 9.6 2.1324 0.2184 0.09
    tomato 5 -6 chopped 0.0 0.0 0.0 0.0
    red chili powder 1 1/2 1/2 - - - -
    dhaniya powder 2 teaspoons - - - -
    salt - - - -
    oil 2 -3 0.0 0.0 0.0 0.0
    jeera powder 1 teaspoon - - - -
    coriander leaf chopped - - - -
    garam masala powder 1 teaspoon - - - -
    hing 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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