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Tandoori-Style Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)80.1972
Energy (kCal)1053.1735
Carbohydrates (g)20.2858
Total fats (g)72.1732
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients together in a glass dish or plastic bag. Close tight and refrigerate, turning occasionally, 4 hours or overnight. | 2. Place chicken, skin side up 5-7 inches from medium hot coals. Grill 50-60 minutes or until done. Turn every 10-15 minutes. | 3. Or cook at 350 for 45- 60 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 1/2 cup - - - -
    lemon juice 1/2 cup 26.84 8.418 0.42700000000000005 0.2928
    onion 1 grated 28.0 6.537999999999999 0.77 0.07
    garlic clove 3 crushed - - - -
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    coriander 2 teaspoons 0.1533 0.0245 0.0142 0.0035
    cumin 2 teaspoons 15.75 1.8581 0.748 0.9353
    salt 2 teaspoons - - - -
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    roasting chicken 1 cut 965.6022 0.408 77.4748 70.0855

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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