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"Tide me over!" Indian Chaat (Simple Veggie Salad)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.1824
Energy (kCal)52.64
Carbohydrates (g)11.9354
Protein (g)1.6874
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cucumber 1/3 cup peeled sliced/chopped 5.2 1.2584 0.2253 0.0381
    potato 1/3 cup boiled diced boiled 38.5 8.745 1.025 0.045
    tomato 1/3 cup chopped 8.94 1.932 0.4371 0.0993
    plain yogurt 2 -4 tablespoons chilled - - - -
    chat masala 1/8 teaspoon - - - -
    paprika - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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