RecipeDB

Cooking in progress....

One-Pot Chicken Fajita Penne Pasta

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)100.7088
Energy (kCal)2780.456
Carbohydrates (g)380.0288
Total fats (g)97.621
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a large pot over medium-high heat. Cook and stir chicken strips until browned and cooked through, 5 to 8 minutes. Remove with a slotted spoon to a bowl. | 2. Cook red, green, and yellow bell peppers, and sliced in the pot until peppers are tender and onions are translucent, 5 to 7 minutes. Transfer chicken back to the pot. Add chili powder, cumin, garlic powder, salt, and pepper. Stir to coat chicken and vegetables evenly with seasonings. | 3. Pour milk into the pot and stir in pasta. Bring to a simmer; cook until sauce thickens and pasta is tender yet firm to the bite, 10 to 12 minutes. Remove from heat. | 4. Stir Cheddar cheese into the pasta mixture until cheese is melted. Serve in bowls topped with sliced green onions. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    chicken breast half 3 skinless boneless cut - - - -
    red bell pepper 1 sliced - - - -
    green bell pepper 1 sliced - - - -
    yellow bell pepper 1 sliced - - - -
    onion 1 sliced 64.0 14.944 1.76 0.16
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    milk 6 cups 893.04 69.9792 46.11600000000001 47.8728
    penne pasta 4 cups 1350.44 271.7988 47.4656 5.4964
    cheddar cheese 1 cup shredded - - - -
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition