RecipeDB

Cooking in progress....

Beetroot Fry (Kerala Style)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.1536
Energy (kCal)335.0871
Carbohydrates (g)46.9571
Protein (g)7.7138
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beet 2 cans sliced julienned 175.3523 38.9853 6.5655 0.6933
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    turmeric powder 1/2 teaspoon - - - -
    black pepper 1 pinch 0.3608 0.0919 0.0149 0.0047
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition