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Indian Stuffed Anaheim Chile Peppers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)37.9265
Energy (kCal)945.312
Carbohydrates (g)24.5396
Total fats (g)84.9437
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Make a lengthwise slit in the peppers and remove the seeds. | 2. In a bowl, mix together crushed peanuts, salt, turmeric powder, coriander powder, dry mango powder and red chili powder. | 3. Generously fill peppers with the peanut mixture. | 4. Lightly coat outside of peppers with a little oil (using pastry brush or hands). | 5. Place peppers in a microwave safe dish and microwave for 3 minutes. Check the peppers and turn if necessary. Microwave for additional 2 minutes (or more as necessary - peppers should wilt a little but still hold their shape). | 6. Heat little oil in a flat skillet. Place peppers on the skillet to brown them. Flip the peppers and brown other side also. Some peanuts may spill out - it’s ok. | 7. Remove from skillet and serve hot or at room temperature. | 8. Tip: Buy similar size peppers so they cook evenly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    anaheim chilies 4 - - - -
    peanut 1 cup roasted crushed 827.82 23.5498 37.668 71.8904
    salt - - - -
    turmeric powder 1/4 teaspoon - - - -
    coriander powder 1 teaspoon 5.364 0.9898 0.2227 0.3199
    mango powder 1 teaspoon - - - -
    red chili powder - - - -
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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