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Authentic Indian Taco Fry Bread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)163.0566
Energy (kCal)10691.846
Carbohydrates (g)1742.4812
Total fats (g)325.9934
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. YEAST MIXTURE: Mix the first 3 ingredients and let rest for 10 minutes. | 2. BATTER MIXTURE: In a separate mixing bowl, combine the remaining ingredients except for the 12 cups of flour. Mix well. | 3. Add yeast mixture to batter. | 4. Add 12 cups of flour. Mix well. Dough does not have to be kneaded, but should be well-mixed and should rest for awhile. I've found that if you let it double in size, it's even softer and easier to work with. | 5. Form into small "pats," depending on the size you're looking for. Roll or stretch until thin (this dough really puffs up when fried). Fry until golden brown and cooked through. | 6. Top with your favorite toppings. We top with hamburger, refried beans, shredded lettuce, tomato, salsa, and sour cream. They're also WONDERFUL with honey butter. | 7. If you don't eat them all the first day, you can keep the dough in the fridge and fry it up in the next day or two. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 1/2 1/2 0.0 0.0 0.0 0.0
    yeast cake 3 compressed 75.65 0.0 16.83 0.425
    flour 1 tablespoon 6939.36 1519.2648 112.81200000000001 26.9232
    margarine 1 1/2 cups melted 2433.096 3.0456 3.0456 272.41200000000003
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    egg 3 beaten 214.5 1.08 18.84 14.265
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    salt 1 teaspoon - - - -
    flour 12 cups 6939.36 1519.2648 112.81200000000001 26.9232
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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