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Shrimp Vindaloo

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.4769
Energy (kCal)796.6489
Carbohydrates (g)47.0716
Protein (g)109.5095
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ginger 2 teaspoons minced peeled 3.2 0.7108 0.0728 0.03
    salt 1/2 teaspoon - - - -
    mustard 1/2 teaspoon 0.1575 0.0272 0.0167 0.0024
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    red pepper 1/4 - 1/2 teaspoon ground 0.0 0.0 0.0 0.0
    cinnamon 1/4 teaspoon ground - - - -
    clove 1/8 teaspoon ground 0.7192 0.172 0.0157 0.0341
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    onion 1 1/2 cups chopped 96.0 22.416 2.64 0.24
    ginger 2 tablespoons minced peeled 3.2 0.7108 0.0728 0.03
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    chicken broth 1 1/4 1/4 fat-free reduced sodium 97.65 2.3625 13.923 3.2760000000000002
    golden raisin 2 tablespoons chopped 62.2875 16.401 0.6992 0.0949
    shrimp 1 lb peeled deveined 385.3342 0.0 91.1202 2.312

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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