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Baby Potatoes and Feta Cheese Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.404
Energy (kCal)397.616
Carbohydrates (g)6.5262
Total fats (g)31.9469
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash the potatoes and prick them with a fork. | 2. Deep fry them in hot oil until lightly brown on either side. | 3. Keep aside. | 4. Heat oil in a pot. | 5. Add spring onions and garlic. | 6. Stir-fry until the onions are soft and the raw smell of garlic is gone. | 7. Remove from heat. | 8. Combine in a bowl, mix well and adjust seasoning as you desire. | 9. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil - - - -
    baby potato 3 cups cut - - - -
    spring onion 2 chopped - - - -
    garlic clove 3 crushed - - - -
    feta cheese 1 cup crumbled 396.0 6.135 21.315 31.92
    thyme 2 teaspoons chopped 1.6159999999999999 0.3912 0.08900000000000001 0.0269
    parsley leaf 2 tablespoons chopped - - - -
    green capsicum 1/2 cup chopped - - - -
    olive 1/4 cup sliced - - - -
    olive oil 2 -3 tablespoons 0.0 0.0 0.0 0.0
    salt - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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