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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Peel and core apples. | 2. Chop apples and onions into 1/2 inch pieces. | 3. Place in a large saucepan with cider vinegar. | 4. Add raisins, garlic and spices. | 5. Bring to a boil, uncovered and stirring often, over medium-high heat. | 6. Then, reduce heat to low and continue to simmer, uncovered, until apples are tender, about 20 minutes. | 7. Meanwhile, remove any pits from dates then coarsely chop. | 8. Chopped, they should measure about 4-1/2 cups. | 9. When apples are tender, stir in dates. | 10. Continue to simmer, uncovered and stirring often, until dates have broken down and chutney is thick, about 45 minutes. | 11. Stir frequently near end of cooking time to prevent scorching. | 12. Spoon hot chutney into clean hot 500mL (2 cup/1 pint) jars, filling to within 1/2 inch (1 cm) of top. | 13. Place hot lids over top, add rings and screw down until fingertip tight. | 14. To store in a pantry, process jars for 10 minutes in a boiling water canner. Or store unprocessed jars in the refrigerator for up to 1 month. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
apple	5	cups	chopped	325.0	86.3125	1.625	1.0625
onion	3	cups	chopped	192.0	44.832	5.28	0.48
cider vinegar	3	cups		150.57	6.6681	0.0	0.0
raisin	1	cup		498.3	131.208	5.5935	0.759
garlic clove	5		minced	22.35	4.959	0.9540000000000001	0.075
turmeric	2	teaspoons		18.72	4.0284	0.5808	0.195
hot red pepper flake	1 1/2	1/2		-	-	-	-
ginger	4	teaspoons	ground	6.4	1.4216	0.1456	0.06
date	1 1/2		pitted	621.81	165.4412	5.4023	0.86

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.