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Bihari Kabab

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)58.0646
Energy (kCal)1069.0105
Carbohydrates (g)31.8996
Protein (g)104.3776
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tenderloin 1 cut 694.008 0.0 100.3363 29.5747
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    ginger paste 1 tablespoon - - - -
    garlic paste 2 tablespoons - - - -
    cumin powder 2 teaspoons - - - -
    coriander powder 2 teaspoons 10.728 1.9796 0.4453 0.6397
    papaya paste 2 tablespoons - - - -
    pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    red chili powder 1/2 teaspoon - - - -
    star anise 1/2 teaspoon ground - - - -
    mace 1/2 teaspoon ground 4.0375 0.4292 0.057 0.2752
    sea salt 3/4 teaspoon - - - -
    yoghurt 1 cup - - - -
    onion 2 sliced 120.0 28.02 3.3 0.3

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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