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Indian Egg Spread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.4181
Energy (kCal)350.8133
Carbohydrates (g)14.4095
Total fats (g)32.1864
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a mixing bowl, combine the mayonnaise, salad dressing, curry powder, mustard and salt. | 2. Add the eggs, zucchini, celery, carrot and green onion. | 3. Toss well to coat and mix. | 4. Cover and chill before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mayonnaise 1/3 cup fat free 279.1733 0.0 0.2861 30.9333
    creamy italian dressing 2 tablespoons fat free - - - -
    curry powder 2 teaspoons 13.0 2.2332 0.5716 0.5604
    grainy mustard 1 teaspoon - - - -
    salt 1/8 teaspoon - - - -
    hard egg 8 chopped boiled - - - -
    zucchini 1 cup quartered sliced 21.08 3.8564 1.5004 0.3968
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    carrot 1/2 cup shredded 26.24 6.1312 0.5952 0.1536
    green onion 2 tablespoons chopped 3.24 0.6888 0.1164 0.0564

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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