RecipeDB

Cooking in progress....

Biryani

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.2032
Energy (kCal)1254.09
Carbohydrates (g)74.3688
Total fats (g)102.1588
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix tomato puree, yogurt, ginger garlic paste, green chilli paste, red chilli powder, turmeric powder, roasted cumin powder, garam masala, coriander powder and salt. Stir well. | 2. Marinate the chicken with this mixture and keep aside for 3-4 hours. | 3. Heat oil in a pan. Fry the onions until golden brown. | 4. Add the marinated chicken and cook for 10 minutes. | 5. Add 4 cups of water to the rice. Mix saffron in milk and add to it. | 6. Add cardamom powder. Add the chicken pieces. | 7. Pressure cook the rice. Mix gently. | 8. Garnish with green coriander leaves and serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basmati rice 2 cups - - - -
    chicken 3/4 - - - -
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    yogurt 1 cup 149.45 11.417 8.5015 7.9625
    onion 3 sliced 192.0 44.832 5.28 0.48
    ginger paste 1 teaspoon - - - -
    garlic paste 1/2 teaspoon - - - -
    green chili paste 1 teaspoon - - - -
    tomato puree 1/2 cup 47.5 11.225 2.0625 0.2625
    red chili powder 2 teaspoons - - - -
    turmeric powder 1 teaspoon - - - -
    cumin powder 1 teaspoon roasted - - - -
    garam masala powder 2 teaspoons - - - -
    cardamom powder 1/2 teaspoon - - - -
    saffron - - - -
    coriander powder 1 teaspoon 5.364 0.9898 0.2227 0.3199
    coriander leaf 2 tablespoons 0.46 0.0734 0.0426 0.0104
    salt - - - -
    oil 7 tablespoons 784.8960000000001 0.0 0.2509 89.1341

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition