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Cucumber Raita (Cucumber Salad)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.6552
Energy (kCal)14.6347
Carbohydrates (g)2.4976
Protein (g)0.6667
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cucumber 1 - - - -
    plain yogurt 2 cups - - - -
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    salt - - - -
    lime juice 1/2 teaspoon 0.6302 0.2123 0.0106 0.0018
    mint - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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