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Tomato Rasam Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.5716
Energy (kCal)246.039
Carbohydrates (g)37.5451
Protein (g)8.317
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 quartered chopped 56.58 12.546 2.952 0.49200000000000005
    garlic clove 1 - - - -
    water 4 cups 0.0 0.0 0.0 0.0
    ginger 2 teaspoons minced 3.2 0.7108 0.0728 0.03
    coriander 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    green chili pepper 1 cut 89.955 21.2744 4.4978 0.4498
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    salt 2 teaspoons - - - -
    canola oil 2 teaspoons 79.56 0.0 0.0 9.0
    black mustard seed 1/4 teaspoon - - - -
    red chili pepper 2 2.5 0.5506 0.1169 0.0275

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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