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Curried Chicken, Couscous & Carrots

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)302.1093
Energy (kCal)3288.1248
Carbohydrates (g)68.2046
Protein (g)90.3443
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic olive oil couscous 6 ounces roasted 151.3 0.0 33.66 0.85
    chicken thigh 1 skinless boneless 1993.2 3.5787 43.3974 200.3619
    water 1 1/4 1/4 boiling 0.0 0.0 0.0 0.0
    olive oil 1 tablespoon divided 119.34 0.0 0.0 13.5
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    ginger 1 tablespoon chopped bottled 4.8 1.0662 0.1092 0.045
    curry powder 2 teaspoons 13.0 2.2332 0.5716 0.5604
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    carrot 10 ounces shredded 116.2329 27.1588 2.6365 0.6804
    fruit 1 cup 25.08 5.9532 1.0824 0.1716

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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