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Eggplant- Brinjal Curry - Ennai Kathirikai Kulambu

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.3986
Energy (kCal)273.9651
Carbohydrates (g)54.985
Protein (g)8.1918
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baby eggplant 8 -10 0.0 0.0 0.0 0.0
    onion 1 64.0 14.944 1.76 0.16
    salt - - - -
    ginger garlic paste 1 teaspoon 0.0 0.0 0.0 0.0
    turmeric 1/4 teaspoon 2.34 0.5036 0.0726 0.0244
    tomato 2 80.4198 17.3796 3.9316 0.8936
    coconut 2 tablespoons grated 48.45 5.5091 0.3326 2.9739
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    coriander powder 1 tablespoon 14.9 2.7495 0.6185 0.8885
    oil - - - -
    mustard seed 1/4 teaspoon 2.54 0.1404 0.1304 0.1812
    fenugreek seed 1/4 teaspoon 2.9878 0.5397 0.2128 0.0593
    red chili powder 4 teaspoons 0.0 0.0 0.0 0.0
    curry leaf 0.0 0.0 0.0 0.0
    tamarind juice 1/4 cup 35.7675 9.2431 0.0565 0.0753
    jaggery 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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