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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. 1).Heat oil in a pan add onions, salt, sauté it for 2 minutes then add ginger garlic paste, turmeric, add tomatoes, grated coconut, chilly powder, coriander powder, put the lid on and let it cook for 2 minutes then let it cool down, put it into the blender and make a paste. | 2. 2).Heat oil in a pan add mustard seeds, fenugreek seeds, red chilly, urad daal (optional), curry leaves, add the prepard paste of onion, tomato and coconut, mix this and put the lid on and let it cook for 5 to 6 minutes, add tamarind juice, water, mix it, add jaggery, once it comes to boil add fried baby egg plant, salt, mix it well and cook this for few minutes, then switch off the flame. | 3. 3).Serve this with rice or roti. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
baby eggplant	8 -10			0.0	0.0	0.0	0.0
onion	1			64.0	14.944	1.76	0.16
salt				-	-	-	-
ginger garlic paste	1	teaspoon		0.0	0.0	0.0	0.0
turmeric	1/4	teaspoon		2.34	0.5036	0.0726	0.0244
tomato	2			80.4198	17.3796	3.9316	0.8936
coconut	2	tablespoons	grated	48.45	5.5091	0.3326	2.9739
chili powder	1	tablespoon		22.56	3.9760000000000004	1.0768	1.1424
coriander powder	1	tablespoon		14.9	2.7495	0.6185	0.8885
oil				-	-	-	-
mustard seed	1/4	teaspoon		2.54	0.1404	0.1304	0.1812
fenugreek seed	1/4	teaspoon		2.9878	0.5397	0.2128	0.0593
red chili powder	4	teaspoons		0.0	0.0	0.0	0.0
curry leaf				0.0	0.0	0.0	0.0
tamarind juice	1/4	cup		35.7675	9.2431	0.0565	0.0753
jaggery				0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.