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Shallot Raita

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.7438
Energy (kCal)112.588
Carbohydrates (g)0.0734
Protein (g)0.0784
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 2 cups - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    shallot 3 -4 diced - - - -
    salt - - - -
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    black mustard seed 1/2 teaspoon - - - -
    cayenne powder - - - -
    cilantro 2 tablespoons minced 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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