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Masaledar Roti

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)68.0398
Energy (kCal)2382.4311
Carbohydrates (g)522.665
Total fats (g)12.3169
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix wheat flour, gram flour and salt together. | 2. Rub ghee into it. | 3. Add green chilies, pepper, mango powder, coriander and onions. | 4. Gradually add water and knead till it forms into a soft ball. | 5. Cover and leave for 30 minutes. | 6. Make approx 10 small balls of the dough. | 7. Roll them out. | 8. Heat a flat bottom pan (tava) and cook on one side till brown then turn over to other side and spread little ghee on them. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat flour 2 cups 816.0 172.72799999999998 31.704 6.0
    flour 2 cups 1156.56 253.2108 18.802 4.4872
    salt 2 teaspoons - - - -
    green chilies 3 chopped 269.8651 63.8231 13.4933 1.3493
    black pepper 2 teaspoons 11.546 2.9417 0.4779 0.15
    mango powder 1 teaspoon - - - -
    coriander 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    onion 2 chopped 128.0 29.888 3.52 0.32
    ghee 4 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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