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Indian Scrambled Eggs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.4741
Energy (kCal)338.3528
Carbohydrates (g)8.5143
Total fats (g)26.2379
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Beat the eggs, chilli flakes and pepper together. | 2. Gently fry the onion in the vegetable oil until the onion becomes translucent. | 3. Add in the turmeric powder and salt and stir fry for one minute to get rid of the powdery feel. | 4. Add the egg mixture into the pan and stir vigorously until you get the scrambled egg texture. | 5. Serve on warm toast. | 6. Geogeous! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 3 188.76 0.9504 16.5792 12.5532
    turmeric powder 1 pinch - - - -
    salt 1 pinch - - - -
    pepper 1 pinch 0.3608 0.0919 0.0149 0.0047
    onion 1/2 sliced 32.0 7.472 0.88 0.08
    green chilies 2 chopped - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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