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Delicious Red Bean Snack

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.5862
Energy (kCal)80.0
Carbohydrates (g)11.3103
Total fats (g)1.3793
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat deep fryer on maximum. | 2. Drain beans, wash them in a strainer and dry them properly with paper towels. | 3. Deep fry for 5 minutes or until"shell" cracked. | 4. Drain on paper towels and scatter with a lot of salt, as long as they are wet by the oil. | 5. Allow to cool down completely and enjoy as a snack. | 6. Serve with a chilled glass of white wine. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kidney bean 1 can drained 80.0 11.3103 11.5862 1.3793
    salt - - - -
    fat - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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