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Yoghurt for Heart

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.4293
Energy (kCal)70.869
Carbohydrates (g)7.5798
Protein (g)1.47
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 2 cups - - - -
    garlic 6 cloves 26.82 5.9508 1.1448 0.09
    salt - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    oil 1 teaspoon 37.376 0.0 0.0119 4.2445
    parsley 2 teaspoons chopped 0.9 0.1582 0.0743 0.0198

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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