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Bengali Potatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)105.5471
Energy (kCal)1164.992
Carbohydrates (g)56.6767
Protein (g)12.8971
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 16 cooked peeled - - - -
    oil 1/2 cup 897.9 0.0 0.287 101.96700000000001
    mustard seed 1 tablespoon 32.004 1.7697 1.643 2.2831
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    ginger 3 tablespoons crushed 14.4 3.1986 0.3276 0.135
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    green chili pepper 2 minced 179.91 42.5487 8.9955 0.8996
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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