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Savoury Semolina Loaf

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)331.4067
Energy (kCal)99675.9015
Carbohydrates (g)20090.2944
Protein (g)3500.7178
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    semolina 165 99198.0 20068.3065 3493.974 289.3275
    plain yogurt 125 - - - -
    water 125 0.0 0.0 0.0 0.0
    pea 1 1/2 cups defrosted 61.74 11.0985 4.1160000000000005 0.294
    onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    carrot 1 peeled grated 20.5 4.79 0.465 0.12
    ginger 2 1/2 peeled crushed 4.0 0.8885 0.091 0.0375
    red chili powder 3/4 - 1 teaspoon - - - -
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    salt - - - -
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    mustard seed 1 teaspoon 10.16 0.5618 0.5216 0.7248
    cumin seed 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    sesame seed 1 teaspoon 28.5 1.3095 0.8905 2.4
    bicarbonate soda 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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