RecipeDB

Cooking in progress....

Tarka Dhall

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.3317
Energy (kCal)363.1735
Carbohydrates (g)29.8005
Protein (g)8.6583
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lentil 1 81.62 17.0478 6.8992 0.4235
    water 2 pints - - - -
    salt 1 teaspoon - - - -
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    garlic clove 3 chopped - - - -
    red chilies 2 - - - -
    cumin seed 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    garlic clove 1 sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition