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Malabar Chicken Curry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)159.6691
Energy (kCal)2676.6876
Carbohydrates (g)111.4132
Protein (g)209.7107
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 cut 1560.3596 0.0 189.1482 83.9147
    vegetable oil 1/2 cup 117.23200000000001 0.0 0.0 13.6
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    mustard seed 1 1/2 1/2 15.24 0.8427 0.7824 1.0872
    fenugreek seed 1/2 teaspoon 5.9755 1.0795 0.4255 0.1186
    curry leaf 12 -15 chopped - - - -
    cayenne 2 chiles 11.448 2.0387 0.4324 0.6217
    red onion 4 cups chopped 256.0 59.776 7.04 0.64
    ginger 2 1/2 tablespoons grated 43.55 9.3106 1.1674 0.5512
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    coriander 1 1/2 1/2 ground 8.046 1.4847 0.33399999999999996 0.4798
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    tomato 3 cups chopped 80.46 17.3883 3.9336 0.894
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    salt 1 teaspoon - - - -
    coconut milk 1 cup unsweetened 552.0 13.296 5.496 57.216

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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