RecipeDB

Cooking in progress....

Mrs Mm's .potato and Bean Bhaji

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.1429
Energy (kCal)852.9631
Carbohydrates (g)162.0334
Protein (g)45.1106
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking oil 5 tablespoons - - - -
    black mustard seed 1/2 teaspoon - - - -
    cumin seed 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    onion 1 sliced 60.0 14.01 1.65 0.15
    red chilies 4 chopped - - - -
    fenugreek seed 1/2 teaspoon 5.9755 1.0795 0.4255 0.1186
    coriander leaf 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    potato 1 peeled cut - - - -
    french bean 8 ounces sliced 777.9101 145.3989 42.6603 4.5813
    salt 1 teaspoon - - - -
    cumin 1 teaspoon ground 3.9375 0.4645 0.187 0.2338

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition