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Fresh Tomatoes in Curd

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.8677
Energy (kCal)763.322
Carbohydrates (g)48.8027
Protein (g)57.5015
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 6 firm ripe firm - - - -
    curd 2 cups beaten 679.5 31.05 56.25 36.45
    channa dal 2 tablespoons - - - -
    kabuli channa 1 cup boiled - - - -
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    coriander leaf 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    mint leaf 1 teaspoon chopped - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    tamarind chutney 2 tablespoons - - - -
    cumin seed 1 tablespoon crushed 22.5 2.6544 1.0686 1.3362
    red chili powder 1 teaspoon - - - -
    garam masala powder 1/2 teaspoon - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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