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Cinnamon Raisin Apple Indian Pudding

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)56.4832
Energy (kCal)1466.0033
Carbohydrates (g)295.0926
Total fats (g)14.2888
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F. | 2. Spray 9" square baking dish. | 3. In heavy saucepan, heat the milk to boiling. | 4. Whisk in cornmeal and cook and stir until thick (about 3 minutes). | 5. Remove from heat. | 6. Stir in brown sugar, cinnamon, and salt. | 7. Stir in eggs, raisins, and apples. | 8. Pour into pan and bake for 60 minutes. | 9. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    nonfat milk 4 cups 333.2 48.608000000000004 33.025999999999996 0.784
    yellow cornmeal 2/3 cup 271.6533 57.1611 6.7344 2.7653
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    cinnamon 1 teaspoon ground - - - -
    salt 1 teaspoon - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    raisin 1/2 cup packed 249.15 65.604 2.7968 0.3795
    apple 4 cored chopped 260.0 69.05 1.3 0.85
    vegetable oil cooking spray - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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