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Southern Style Dal

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.9916
Energy (kCal)118.4055
Carbohydrates (g)0.9681
Protein (g)0.2954
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mung dal yellow 1 cup - - - -
    water 4 cups 0.0 0.0 0.0 0.0
    turmeric 1/4 teaspoon 2.34 0.5036 0.0726 0.0244
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    urad dal 1 teaspoon - - - -
    black mustard seed 1 teaspoon - - - -
    cumin seed 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    red chilies 5 - - - -
    hing 1/8 teaspoon - - - -
    curry leaf 10 - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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