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Sweet Indian Pudding

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)26.3877
Energy (kCal)1036.9414
Carbohydrates (g)140.3439
Total fats (g)42.9403
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F. In a medium saucepan combine the 1 cup milk, cornmeal, and margarine or butter. Bring to boiling, stirring constantly; reduce heat. Cover and cook over low heat for 5 minutes. Remove from heat. Stir in molasses, granulated sugar, ginger, cinnamon and salt; mix well. Combine eggs and the 1-1/2 cups milk; stir into cornmeal mixture. Turn mixture into an ungreased 1-quart casserole or baking dish. | 2. Bake for 1-1/4 hours. Cool on a wire rack for 1 to 1-1/2 hours. Serve warm. If desired, top with dollops of whipped cream and sprinkle lightly with raw sugar crystals. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 1 cup 148.84 11.6632 7.686 7.9788
    yellow cornmeal 1/3 cup 135.8267 28.5805 3.3672 1.3827
    margarine 2 tablespoons cut 202.75799999999998 0.2538 0.2538 22.701
    molasses 1/3 cup 325.7667 83.9467 0.0 0.1123
    sugar 1/4 cup granulated 79.95 15.002 2.5025 1.248
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    cinnamon 1/2 teaspoon ground - - - -
    salt 1/4 teaspoon - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    milk 1 1/2 1/2 148.84 11.6632 7.686 7.9788
    cream whipped - - - -
    sugar raw 79.95 15.002 2.5025 1.248

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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