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Cashew and Coconut Bhaji

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)250.4173
Energy (kCal)3143.2627
Carbohydrates (g)182.9875
Protein (g)85.8471
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cashew nut 1 lb raw 2508.4137 136.9422 82.6461 198.9041
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    brown mustard seed 1 teaspoon - - - -
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    urad dal 1 teaspoon - - - -
    hot red chilies 2 -3 pieces - - - -
    salt 1 teaspoon - - - -
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    water 1/2 cup 0.0 0.0 0.0 0.0
    coconut 1 cup grated 387.6 44.0725 2.6605 23.7915
    hot green chili pepper 2 - - - -
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    green cardamom pod 10 - - - -
    clove 14 cloves - - - -
    cinnamon 1 teaspoon - - - -
    cumin seed 1 1/2 1/2 7.875 0.929 0.374 0.4677
    black peppercorn 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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