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Kanji

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.2731
Energy (kCal)193.612
Carbohydrates (g)25.5234
Total fats (g)9.4414
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash and scrape carrots. | 2. Cut into 4 lengthwise. | 3. Dry grind the mustard seeds. | 4. Mix together carrots, salt, mustard seeds and chilli. | 5. Gently add water, mix well. | 6. Put the mixture into a large bottle. | 7. Close lid tightly and keep it in the sun for 5-6 days. | 8. Shake the bottle a few times daily. | 9. Chill kanji before serving. | 10. Sprinkle chopped mint and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 1 52.48 12.2624 1.1904 0.3072
    mustard seed 3 tablespoons 96.012 5.309 4.9291 6.8494
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    salt 2 tablespoons - - - -
    hot water 4 liters 0.0 0.0 0.0 0.0
    mint leaf 3 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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