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Chicken Biryani in Microwave

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.1435
Energy (kCal)271.1653
Carbohydrates (g)50.9858
Protein (g)4.3881
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basmati rice 500 - - - -
    ghee 4 tablespoons - - - -
    onion 2 tablespoons 48.0 11.208 1.32 0.12
    cardamom 2 12.44 2.7388 0.4304 0.268
    clove 2 cloves - - - -
    bay leaf 1 - - - -
    rose water 1 teaspoon 0.0 0.0 0.0 0.0
    hot water 1 liter 0.0 0.0 0.0 0.0
    salt - - - -
    chicken 1 - - - -
    ghee 4 tablespoons - - - -
    onion 3/4 cup sliced 48.0 11.208 1.32 0.12
    garlic paste 1/2 teaspoon - - - -
    ginger paste 2 tablespoons - - - -
    onion paste 1 tablespoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    garam masala 1/2 teaspoon - - - -
    almond paste 1 tablespoon 64.9788 6.7829999999999995 1.2769 3.9356
    poppy seed paste 1 tablespoon - - - -
    yoghurt 1/2 cup - - - -
    prune 6 prunes 108.36 28.6896 0.8978 0.2064
    saffron strand 4 -5 - - - -
    milk 1 tablespoon powdered 34.5 0.831 0.3435 3.576
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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