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Potatoes With Fresh Curry Leaves (Bhaji)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.737
Energy (kCal)203.6779
Carbohydrates (g)45.4179
Protein (g)5.7562
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 8 ounces diced 174.6329 39.6666 4.6493 0.2041
    ghee 2 tablespoons - - - -
    brown mustard seed 1 teaspoon - - - -
    curry leaf 10 - - - -
    onion 3 tablespoons chopped 12.0 2.802 0.33 0.03
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    green chili pepper 1 seeded minced - - - -
    cumin 2 tablespoons ground 7.875 0.929 0.374 0.4677
    salt 3/4 teaspoon - - - -
    cumin seed 1 teaspoon roasted 7.875 0.929 0.374 0.4677
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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