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Masala Potatoes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.6139
Energy (kCal)529.7195
Carbohydrates (g)13.2051
Protein (g)1.1802
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 6 - - - -
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    black mustard seed 2 teaspoons - - - -
    gingerroot 1 teaspoon chopped - - - -
    green chilies 4 ounces diced 30.6175 7.5636 0.0 0.0
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    turmeric 1/4 teaspoon 2.34 0.5036 0.0726 0.0244
    curry powder 1 tablespoon 20.475 3.5173 0.9003 0.8826
    salt 2 teaspoons - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    cilantro 2 tablespoons minced 0.46 0.0734 0.0426 0.0104
    plain yogurt 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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